Smartphone users have the world at
their fingertips. With new technology in smartphones you can access the World
Wide Web at any moment, post something on the social media, take pictures and
so much more. There are so many apps on these devices that allow you to do
virtually anything. The newest trend on the app stores are diet and nutrition
apps. Whether it be recipes, new workouts to try, or tracking your food you ate
today, they have it all.
There are has been research to prove
whether or not these apps really do help with your diet and weight loss. You
have to be really self-motivated and committed to these apps that are giving
you the essentials you need in order to stay healthy and active. One popular
app is called, “My Fitness Pal.” This app counts all your calories that you
intake during the day and helps you keep on track with healthy size portions.
If this app isn’t for you, they have
so many more to choose from. Another popular app is called, “Rise.” This app
allows you to connect with other people and have private messages between you
and your coach. Your coach will tell you how to stay on track, whether or not
what you’re eating is good for you and how to portion control. Rise even lets
you take a picture of your meal and share it with your coach so they can see
exactly what and how much of it you're eating.
Most people enjoy having a personal
nutritionist in their back pocket. It beats the price of having to hire one and
it beats the hassle. People struggle with food shopping and going out to
restaurants, so having these apps cancels out that struggle you always intend
to have.
Smartphone
users have the world at their fingertips. With new technology in
smartphones you can access the World Wide Web at any moment, post
something on the social media, take pictures and so much more. There are
so many apps on these devices that allow you to do virtually anything.
The newest trend on the app stores are diet and nutrition apps. Whether
it be recipes, new workouts to try, or tracking your food you ate today,
they have it all.
There are has been research to prove whether or not these
apps really do help with your diet and weight loss. You have to be
really self-motivated and committed to these apps that are giving you
the essentials you need in order to stay healthy and active. One popular
app is called, “My Fitness Pal.” This app counts all your calories that
you intake during the day and helps you keep on track with healthy size
portions.
If this app isn’t for you, they have so many more to choose
from. Another popular app is called, “Rise.” This app allows you to
connect with other people and have private messages between you and your
coach. Your coach will tell you how to stay on track, whether or not
what you’re eating is good for you and how to portion control. Rise even
lets you take a picture of your meal and share it with your coach so
they can see exactly what and how much of it you're eating.
Most people enjoy having a personal nutritionist in their
back pocket. It beats the price of having to hire one and it beats the
hassle. People struggle with food shopping and going out to restaurants,
so having these apps cancels out that struggle you always intend to
have.
- See more at: http://accessptw.com/blog/Smartphone-Healthcare-Apps~834.html#sthash.jO4dkmi0.dpuf
Smartphone users have the world at
their fingertips. With new technology in smartphones you can access the World
Wide Web at any moment, post something on the social media, take pictures and
so much more. There are so many apps on these devices that allow you to do
virtually anything. The newest trend on the app stores are diet and nutrition
apps. Whether it be recipes, new workouts to try, or tracking your food you ate
today, they have it all.
There are has been research to prove
whether or not these apps really do help with your diet and weight loss. You
have to be really self-motivated and committed to these apps that are giving
you the essentials you need in order to stay healthy and active. One popular
app is called, “My Fitness Pal.” This app counts all your calories that you
intake during the day and helps you keep on track with healthy size portions.
If this app isn’t for you, they have
so many more to choose from. Another popular app is called, “Rise.” This app
allows you to connect with other people and have private messages between you
and your coach. Your coach will tell you how to stay on track, whether or not
what you’re eating is good for you and how to portion control. Rise even lets
you take a picture of your meal and share it with your coach so they can see
exactly what and how much of it you're eating.
Most people enjoy having a personal
nutritionist in their back pocket. It beats the price of having to hire one and
it beats the hassle. People struggle with food shopping and going out to
restaurants, so having these apps cancels out that struggle you always intend
to have.
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